Healthy body. Healthy mind.
Are you ready to live your healthiest and happiest life? Me too. Let’s do it together.
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Your 2021 Goal Setting & Fresh Start Workbook will help you shed the weight of the past year, physically, mentally, and spiritually! Use discount code YOUR2021 to get it FREE for a limited time!
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My Wellness Blog
Read about health, mental wellness, fitness and more on my wellness blog. I've got lots of healthy habit-building tips and tricks, recipes and more!
New Year New Gear
I fell in love with this company because I’m obsessed with quality active wear, and I love what this company stands for. ZYIA believes in embracing a healthy lifestyle and inspiring and uplifting women.
Health & Wellness Tools
Hi, I’m Jen!
I am pretty sure writing a bio that accurately reflects who I am is one of the most difficult challenges I have ever faced, but I will try.
I am a mom of two amazing young adults and a dog mom to two little ones. I am passionate about health and wellness and am learning to talk more about my struggles with bipolar disorder. I love the outdoors, craft beer, quality activewear and spending time with my loved ones.
I am a multi-passionate entrepreneur! My official job titles currently consist of Activewear Brand Rep, Freelance Web and Graphic Designer and Fitness Instructor.
Hopefully that gives a little insight into who I am! If you want to know more, please join my mailing list and reach out to say hello!