Did someone say edible cookie dough?

Healthy Edible Cookie Dough

Have you checked out the edible cookie dough trend yet? Some of the recipes and mixes out there are DELICIOUS! They also contain some questionable ingredients, a ton of hidden sugar, and many also include hard-to-find specialty items. But not the recipe I am going to share with you today! It’s fast, easy, and you might already […]

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Enjoy This Healthy Spicy Pesto With Your Dinner Tonight

Spicy pesto

This recipe literally comes together in just a couple of minutes. It’s a spicy pesto that is delicious as a topper for grilled chicken, fish, or burgers. It’s also great stirred into veggies, beans, and pasta! It’s proof that you can enjoy gourmet-style meals while eating a “clean” and healthy diet. The bonus of eating healthy […]

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This Breakfast Will Keep You Full Till Lunch

I’ve got a craving-buster recipe for you today that you are going to love. It’s a breakfast recipe but it’s great for any time of the day. That’s because it not only tastes great but has plenty of protein and fiber in it – which means it’s going to keep you feeling full and satisfied […]

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5 of My Favorite Uses for Mint


Let’s talk about mint. I could share so many more uses, from hot tea to bug repellent, but am going to stick with 5 of my favorites today! MINT INFUSED WATEREvery month I try to choose a few healthy habits to focus on. This month, increasing my water intake is one of them! Adding flavor […]

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My Favorite Acorn Squash Recipe

Roasting acorn squash is super easy and delicious. It was one of my favorite fall treats when I was a kid and is still a favorite today. Acorn squash is a low calorie, fiber-full carb packed with vitamin C, potassium and magnesium. If you are on a budget, is also inexpensive! Check out How To Roast An […]

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