I listen to a lot of audio books, almost all of them focused on personal development. This book was a little different then my usual though. Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed by Lori Gottlieb is a story that not only captivated my attention, but helped me to see myself differently.

I have been in and out of therapy for much of my life. It is an important part of managing bipolar disorder and leading a functional life. Lori Gottlieb surprised me though and I found my perspective of therapy shift. I learned so much about the process, not just the therapists role, but mine as well.

Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.” Read More

Check out my Reading List to see all of my recent favorites!